Hello, I’m

Gaby

your Nutrition Coach

Hello, I’m 

Gaby

your

Nutrition Coach

You are here because you are tired of bouncing around between diets or coaches who don’t seem to understand your needs.

 

My clients were in the same boat before starting working with me.

I am not a coach who will only give you calories and pretend youryou will know what to do.

My Mission is to keep you accountable guide you and teach you all the tools. So you can maintain your results even when our time ends. 

What can i do for you

Weight Loss

Gain mass

Food relationship

Performance based nutrition

Reverse diet

Gaby is the best! She never judges you, she gives TONS of free tips that are so helpful and has knowledge of think you will never think to ask about or might affect your results. She genuinely cares about a single one of her clients. Gaby is a very rare gem and I will suggest her to everyone.

Denika Florence

Gaby is the best nutrition coach I’ve ever had. She taught me an extensive amount about macros and trusting the process. Gaby is encouraging and holds her clients accountable. Highly recommend her.

Nancy Lopez

Gaby has been absolutely amazing. With her guidance, I started to become comfortable in my body again and I saw an increase in my performance under the barbell.  She also took the time to remember little things about me and that made me feel more connected with her on a personal level instead of it being just a coach and client relationship. 

April Whitney

Think of me as your “Google Maps” I will help you avoid hazards and take you to your destination faster.

You will feel confident,

leaner & stronger while learning how to eat according to your goals.

My Programs

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Frequent questions

Do I have to be a powerlifter to be part of the team?

No. Chad & Gaby for with all types of people all that they ask for is respect and honest communication.

How do I apply for coaching?

Depending on what are you looking for help (Training or nutrition) click on the coach of your preference and fill out the application.

When would I get an answer-back?

The coach will review your application to see if he/she is the best fit for you. You will be receiving an email in 24-48hrs.

Where Can I pay for coaching?

If your application has been accepted your coach will send you a private link to submit your PayPal using any debit or credit card. (All payments are encrypted & secure)

How often would I chat with my coach?

Depending on the package you buy you will get unlimited access to your coaches Monday to Friday from 9 am to 5:30 pm (ET)

What are macros?

Macronutrients are the nutrients that your body needs in large amounts, which include fat, carbohydrates, and protein. They’re the nutrients that give you energy and are often called “macros”.

Why should I track macros?

By tracking your macros and eating the optimal amount of each, you’ll ensure that you’re maximizing your ability to burn fat, keep and build muscle, maintain energy levels, and stay full while dieting helps you to get the body you want. At the same time, you’ll be controlling your calories, since calories are a function of macros. By eating the prescribed amount of protein, carbs, and fat set by coach gaby, the calories will take care of themselves and you’ll be getting the best results possible.

Can I get training & nutrition?

Yes. You will also get a discount by hiring both services. However, you will need to fill out each coach’s application separately.

If I sign up and then regretted would I get my money back?

If your coach has sent your program and activated your profile in their private app your money won’t be refunded.

Will I get results?

YES! The majority of our clients had referred their family & friends to our coaching because we make sure you get results. As long as you follow the plan and be honest with us.

Can I book a phone call if I’m not sure about the program?

Yes. Send us an email a info@cognitivefitnessnutrition.com with any doubts or concerns you might have.