Professional Online

Training and Nutrition

Coaching

Are you ready

To Get Results?

Professional

Training and

Nutrition

Coaching

Meet The Team

Two Coaches. One Goal

To Get you

Stronger – Leaner and Healthier

Than ever before

Lives Changed

Applications received on 2022

Get control over your nutrition!

We can give you the tools so you won’t need to invest in nutritional coaching after our time ends because you will have all the knowledge you need to take control of your health and nutrition.

Personalized training

Coaches should ensure they have ethical and professional tools to help people.

We aim to give you all the tools necessary to live as long, healthy, and strong as you want.

why us?

 

COGNITIVE

A strong mindset is a trait

Cognitive Fitness is a unique system created to enhance self-confidence and food relationships. We will help you to develop a strong mindset while getting the results you have always wanted.

FITNESS

Your body is a reflection of your lifestyle

Our goal is not to push you when you feel motivated but to help and guide you when motivation fades. We are not here to judge you; we are here to keep you accountable and guide you to unlock the body of your dreams.

 

NUTRITION

Eat according to YOUR goals

A good diet needs to be personalized to your needs. Our method and guidance will teach you what and how much to eat. You can get faster results without starving yourself or hitting plateaus. 

See stories from people like you.

Won first Bodybuilding Show Healed gut
Healed hormones

240lb – 230lb

4013 Cal – 3079 Cal

Powerlifter

20 lb lost

 

Goal: To lose BW

Fat 25lb lost

Over 100lb lost

Was able to get pregnant

27lb lost

Increased confident

We are a community where we work as a team to turn our client’s weaknesses into their biggest assets.

our results

 

Slide 1
Better Body Composition:
By reducing body fat and building lean muscle, clients can expect to see an improvement in their body composition, resulting in a more toned and defined physique.
Slide 2
Increased Strength and Endurance:
With personalized workout routines and proper nutrition, our customers can expect to see improvements in their strength and endurance, allowing them to perform their daily activities with ease.
Slide 3
Improved Mental Health
Regular exercise and a healthy diet have been shown to improve mental health, reduce symptoms of anxiety and depression and improve overall mood.
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disciplines we work with

 

Powerlifting – Bodybuilding – General health – Crossfit – Bouldering – Volleyball.

specialties

 

Weight loss – Muscle gain – Food relationship – Gut health – Hormones balance – Mindset…

Our Team

Gabriela Angulo

Nutrition Coach / Strength coach.

Sports nutrition coach, fitness instructor, Pregnancy health coach & endurance athlete nutrition coach. Future Master in Nutrition & Dietetics. 

Chad Delaney

Strength Coach

Over 20 years of personal weight training experience and education, he truly operates like a veteran of any and all resistance training regiments. 

We convert the fitness enthusiast into a high-level athlete and the insecure person into someone confident of their physique with or without clothes on.

Testimonials

She is respectful but precise in her communication. She is easily accessible. She is very passionate about nutrition and a healthy balanced lifestyle so she has led me by example and inspired me even on my most difficult days. I have learned so much and plan to continue on this journey

Rachel Touchet

Working with Chad has been my first experience with what I consider a TRUE coach. I came into powerlifting with limited to no knowledge, and it has been nothing less than smooth sailing. Chad has completely changed my perspective from coming into knowing nothing to now training and only a few weeks out from my first competition.  He has been awesome to work with and an even better individual to deal with. He and his wife, Gabby, are fantastic, and I cannot be happier to be a part of a team as amazing as these two.

BLAIR WILSON & JOSH MATIENZO

Gaby is the best nutrition coach I’ve ever had. She taught me an extensive amount about macros and trusting the process. Gaby is encouraging and holds her clients accountable. Highly recommend her.

Nancy Lopez

Gaby is the best! She never judges you, she gives TONS of free tips that are so helpful and has knowledge of think you will never think to ask about or might affect your results. She genuinely care about a single one of her clients. Gaby is a very rare gem and I will suggest her to everyone.

Denika Florence